All Ages • 1 Hour
duration: 1 hour
description: ##Let's Adventure!
On the sand, your body has to work much harder than it does on a hard floor surface. Beach yoga requires significantly more balance, concentration, and strength to hold yoga poses on sand that can be unstable.
highlights: The sound of ocean waves naturally puts you in a meditative mood. One of the most important elements of yoga is breathing – creating a calm mind and delivering oxygen to your muscles. The rhythmic sound of ocean waves replicates our own breathing rhythms. Doing yoga on the beach at sunrise or sunset especially promotes this mindful state and brings a sense of peace.
what_to_bring: Wear sunscreen, hydrate and switch your yoga mat for a towel or blanket.
Person - $25.00 + tax
Price includes per person
Permit Number: 06969The Space: Welcome to The Vesper, a comfortable third floor hideaway located right on King Street, ideal for couples looking to experience the energy of downtown Charleston!Bedrooms & Bathrooms• Studio style layout with a cozy...
- Charleston
- 1 Bedrooms
- 1 Bathrooms
- Sleeps 2
Art lovers will want to reserve an afternoon or two to explore the acclaimed Gibbes Museum of Art, a stunning addition to Charleston's historic district that is simply impressive both inside and out. Home to an ever-rotating and permanent collection...